
SirenSoles Workshops
Sync
In this class, you'll learn a dynamic routine that combines pole techniques with fluid, expressive movement. Whether you're a beginner or more advanced, you'll build strength, flexibility, and coordination while mastering a choreographed sequence. Focused on creativity and flow, this class encourages self-expression and confidence through every spin, lift, and transition. Get ready to dance with power and grace! Pole heels encouraged.
Strut
In this choreography based dance class, you'll learn a dynamic routine that you can perform in heels, sneakers or barefoot—it's entirely up to you! Focused on fluidity, precision, and confidence, this class teaches you how to move with power and grace, whether you're gliding in heels or grounded on your feet. Perfect for all levels, it’s all about expressing your unique style while mastering a fun, empowering routine! No pole
Serenade
Unlock your sensuality and strength in this class that blends choreography with the art of chair movement. Learn sultry, smooth, and powerful routines using the chair as your prop, all while building confidence, flexibility, and core strength. Perfect for all levels, this class lets you express yourself in a fun, creative, and empowering way! Heels optional.
Spiral
Take your spin pole skills to the next level in this high-energy class designed for intermediate and advanced dancers. You’ll learn more complex spins, transitions, and combos, focusing on fluidity, control, and power. Perfect for refining your technique and building strength, this class will challenge you to push your limits and elevate your spin pole game! Heels optional
Slink
In this class, you’ll master the art of moving seamlessly and powerfully on the floor. From smooth transitions to intricate floor-based poses, we’ll focus on building strength, flexibility, and control while exploring fluid, sensual movements. Perfect for all levels, this class will help you own every curve of the dance floor with confidence and grace! Heels optional.
Stretch
This class focuses on improving flexibility, mobility, and range of motion through a series of gentle yet effective stretches. Whether you're looking to increase your splits, improve your pole or floorwork performance, or simply enhance overall flexibility, this class will help you build strength and control while preventing injury. A great complement to any dance style, it’s all about stretching your body—and your potential!